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Have You Been Wanting To Try P90X? Free Workouts Included.

P90X is Tony Horton’s workout that will help to transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you...

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Getting Fit Is A Family Affair.

I recorded my hubby and the kid’s measurements and weight today. My ankle is still a little sore from yesterday, so no workout for me involving my feet, but not hurting quite as bad. I walked into a...

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Living A Sedentary Lifestyle Will Pack On The Pounds.

By Alice Coaxum We live in a world filled to the brim with technology. We’ve got gadgets that do this and do that, gadgets that simplify our lives in many ways. You don’t even have to go grocery...

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Get Butt Kicking, Whip You Into Shape Workouts Without Ever Leaving Your Home.

  How would you like to get a similar transformation to the one pictured above? It’s possible when you eat right and work out. Get awesome kick butt workouts without ever leaving your home. No gassing...

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Grab Insanity On Sale Now: Time To Get Fit!

Ready to get fit? Tired of being out of shape and overweight? You can do something about it! You could be slim and trim if you were willing to put in the work necessary to change your body. It’s time...

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Appointments And More Appointments.

Weight loss surgery is something that you really can’t just jump into with your eyes closed and wake up to the perfect body. It’s hard work. It’s only a tool. You still have to eat right and you must...

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Walking At The Track.

Yesterday and today, I went for a walk at a local track. This is something I used to easily do in my teens. It would be nothing for me to do 5 miles, sometimes 10 miles per day speed walking around the...

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Apples, Working Out And Drinks.

I seem to be on an apples kick. I can’t seem to get enough of them and this is a little weird because apples aren’t my favorite fruit. No, I’m not gobbling them in massive quantities but I am wanting...

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